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Fitness: Healthy post-workout snacks help to build 'lean' muscle

Posted on: Aug 24, 2015 12:16 PM

Don't blow your post-workout nutrition on unhealthy food. Snack on these instead. 

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Featured Testimonial

Thanks to Mirrus, I lost 38 lbs of fat in 3 months and gained lean muscle mass. IMPACT WHEY PROTEIN exceeded all my expectations for gains, solubility, and flavor. Try the coffee caramel with skim milk: no difference from milkshakes.

Terry Ridon, physician