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Featured Post

Nutrition 101: Eat To Build Lean Muscle

Posted on: Jan 12, 2012 2:31 PM

Start 2012 with the lowdown on nutrition. Here's the 15 best lean-muscle building foods to store in your kitchen. 

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Featured Testimonial

Thanks to Mirrus, I lost 38 lbs of fat in 3 months and gained lean muscle mass. IMPACT WHEY PROTEIN exceeded all my expectations for gains, solubility, and flavor. Try the coffee caramel with skim milk: no difference from milkshakes.

Terry Ridon, physician